Today we will Discuss About How to Focus On Studies without any Distraction. We will discuss the Main reason behind the Distraction of Our Mind.
Many students think about studying, but when they go to study, then their focus shifts from studying. They often think of studying and even sit to study, but they do not keep their focus on one place, and then they are unable to study.
The Main Problem Of Student’s Life: Why he Can’t Focus On Studies
1. Wittingly or Unwittingly start walking on the wrong track
What is Wrong Track?
Any kind of intoxication like cigarette, alcohol, etc. From that Whatsapp, Facebook, Youtube, Mobile, Internet, etc. They all are Wrong Track.
The Problem is not in Mobile; the Problem is with our addiction to it.
Even for one minute, we are not able to leave the mobile even after wishing. These is the problems.
If you get addicted to anything or any person or any experience, then you will understand that you are going on the wrong track.
There is no addiction, no matter what you are doing in the limit. Mobile is an excellent tool in itself. If something is going bad with the mobile, then a lot of good is also happening. And a lot of good can happen if you learn to use that tool properly.
But if the mobile tool dominates us, then it is very messy.
This is the wrong track.
What is Right Track?
If we are students, then the most important thing for us is to study. There is no other option. If you come to a medical college, you have to leave as a doctor, and you cannot be left in the middle.
And if you leave it in the middle today, then what is the guarantee that what you do next will not leave it in the middle.
What are the guarantees?
If you have taken the decision once, think a thousand times before taking it, if taken, give it 100%. This is Right Track.
Now Solution of This Problem
We are not interested in studies, how to create that interest, do not feel like studying from within. You have to force yourself to study. This is the root of the problem.
If you have to go and play in a park, then you do not need any Motivation session for that. Does anyone need to tell you to play?
Try To Understand.
The solution is that your parents and the whole world will come and say don’t read. And even then, you read, You say, I will study. I see who stops me from studying if something like this happens then understand the game is done.
If you gave your 100% in your student life, then whatever you do in life, your 100% dose in it.
How to Do It?
To know how to do this, if you have not read the above article, then you will have to read it. Because if you read this line without reading the above article, then you will not understand the import of this line. So it’s a humble request please read the above article.
You Need A Big Reason To Study
That’s is the root. You have no reason to study, there is no reason to leave all those additions. There is no reason to leave those dirty habits.
What are the habits, not to study, will have to develop a new habit, to study. This needs a reason and a big reason. Only then you will act on it. Otherwise, you will not do, you will say if life is going on let it go, what difference does it make.
You will continue to make excuses that are not happening because of this, that is not happening because of that, while inside you will also know that all these are Excuses.
Why we need reasons?
Imagine that you are in the desert and you have lost it, you have forgotten the way, it will be one day or two days, then you are very thirsty. There is no water anywhere, but you roam around for a long time, but you do not get water.
It has been two days, and you have not drunk even a single drop of water. There is no shadow on the desert here. Running here and there, don’t have courage, thirsty, what would be going on in your mind at that time.
Where do you get water from? What will you do at that time? You will drink your toilet Because you had a big reason if you don’t drink the toilet, you will die.
5 Tips on How to Focus On Studies without any Distraction
- Avoid multi-tasking
- Maintain a distraction sheet
- Take one step at a time on difficult projects
- Match your energy with the difficulty of the task
- Control unwanted thoughts
When you sit to study, you study and forget all other work. And if you are studying too, do not study by taking all the subjects together. Study only one subject at a time. When that one subject completes, then take a little rest and then study the other subject.
If you try to study all the subjects at once, you will take too much time to understand even one subject. That’s why you study one subject at a time. You will be able to study more in less time.
If you study all the subjects together, your focus will not remain in one place, and you will become distracted again and again.
Maintain a distraction sheet
When you are studying, you just study, do not even think about anything else. If you come across a small problem while studying, then Ignore it.
What happens when we are studying and if we are not getting an eraser. We start searching for that eraser. The eraser founds in 2 minutes, but we get distracted by that thing for a long time.
So when you come with such small problems while studying, please ignore it and keep your studies under control.
Take one step at a time on difficult projects
If you have a very difficult task, then do it comfortably. Because if we try to make a difficult time very fast, then we have to take a lot of effort. And our body is more inclined to relax than doing Efforts. If we do very hard work quickly, then our body will get pain due to which it will be distracted very quickly.
Therefore, if there is any work done, then do it slowly so that your body does not have much pain, and it does not distract from the work, and its focus is in on one place only.
Match your energy with the difficulty of the task
If you have two jobs a day, one easy and one hard, and if you got up in the morning, do hard work first. Because if you wake up early in the morning and do easy work first in the morning and after that, you will do hard work, then you will be distracted while doing hard work.
So when your mood is fresh in the morning, then you first do hard work and then do easy work so that your focus will remain in one place.
So in the same way, you should do the work with effort, looking at your energy, which will not distract your focus.
Control unwanted thoughts
If you are studying, a lot of things are running in mind at that time. Like about your friends, about your girlfriends, about mobile, about social media, etc. So when thinking about all these things, when studying, then the focus shifts away from studying again and again.
So while you are studying, you should listen to focus music, many of the focus music is available on YouTube.Apart from many things, your focus on music will be on only two things, one on music and the other on your studies.
It is better to have focus from a lot of places to only two places, which will reduce your distraction, and you can focus more.
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