21 Solar Plexus Chakra Affirmations to Improve Confidence

You may want solar plexus chakra healing if you lack confidence in your skills and feel unable to pursue your greatest ambitions and desires. plexus Chakra affirmations are a great technique to repair this chakra; keep reading to learn the best affirmations to employ to open and unblock your third chakra!

What is The Purpose of The Solar Plexus Chakra?


The solar plexus chakra is your body’s energy centre for confidence, optimism, motivation, and drive, and it’s located above your navel in the core of your torso (it’s also known as the pit of your stomach). I also prefer to consider it as the chakra for all things self-related: self-esteem, self-respect, self-image, and self-worth.

Your whole self-image is enhanced when your plexus chakra is balanced and aligned. You have complete faith in yourself and your capacity to achieve, and you are confident in the actions you are doing. Being a good team player is linked to having a healthy solar plexus chakra. You work well with others, are secure in your decisions, and have a strong sense of morality.

Low self-esteem, a lack of motivation, and a sense of worthlessness are all linked to blockages and imbalances in the solar plexus chakra. You may also sense arrogance, a desire for power, and a superiority complex if your solar plexus chakra is hyperactive.

Positive affirmations can help you regain balance in any of your body’s energy centres. 35 strong solar plexus chakra affirmations to activate, balance, and heal your energy centre for confidence, positivity, and self-esteem are included below.

Check out my chakra series below to discover more about chakras, including how to balance and repair each of your spiritual energy centres. Check out 30 Journal Prompts to Open and Heal the Plexus Chakra for additional effective solar plexus chakra healing tools.

Why is it Important to Balance the Solar Plexus Chakra?


Have you ever felt invincible for long periods of time – perhaps days, weeks, or even months? You felt confident, capable, and powerful during these times, and you were certain of your innate merit.

Then it all comes tumbling down on you one day, and you’re terrified, demotivated, and lose sight of your mission.

I’ve personally experienced the highs and lows of all of these emotions many times in a single day. One of the main reasons why balancing your solar plexus chakra is so crucial is this. Because self-assurance, high self-esteem, and dazzling delight are not optional; they are your inheritance.

Having a practice that helps you to repair and balance your solar plexus chakra is similar to reclaiming your power. Rather than allowing confidence and joy to ebb and go like the tides, you develop these strong emotions within yourself. And while you may still have doubts, I promise they won’t stay long because you know you have the ability and skills within of you to reclaim the powerful beliefs and feelings you deserve to feel every day.

We’ll go over everything about the solar plexus chakra in this post, including indicators of balance and imbalance, affirmations, journal prompts, how to cure an imbalanced sacral chakra and other related topics.

Solar Plexus Attributes

  • Sanskrit Name: Manipura (“City of Jewels”; sometimes translated as “Lustrous Gem”)
  • Location: A couple inches above the navel/Below the chest (You might associated this with the pit of your stomach.)
  • Color: Yellow
  • Body Parts: Pancreas, stomach, liver, gall bladder
  • Symbol: Ten-petaled lotus with downward facing triangle in the center
  • Element: Fire
  • Mantra: RAM
  • Gemstones: Citrine, topaz, tiger’s eye, yellow jasper, amber
  • Essential Oils: Lemon, lemongrass, coriander, juniper, lime

The Meaning And Location Of The Solar Plexus Chakra


The solar plexus chakra which is symbolized by the colour yellow, is the third chakra in our main chakra system. This chakra is located in the upper abdomen and is linked to our own strength, decision-making, and self-assurance.

It may be regarded as the chakra of personal development in this sense!

We can make easy judgments and feel secure in our own judgment of ourselves and the world around us when our solar plexus chakra is open and balanced. We have a strong sense of purpose and direction, and we are passionate about achieving our objectives.

Solar Plexus Chakra Blockage Symptoms

A blockage in the solar plexus chakra might cause issues in the areas of our lives linked with this chakra.

A blockage, whether underactive or hyperactive, can cause the following symptoms:

  • A need for excessive control over your environment and other people
  • Being obsessive over small details
  • Misusing your power
  • Being manipulative
  • Feeling helpless and like your life is out of your control
  • A lack of purpose, direction or ambition
  • Having lots of ideas but not plans to put them into action

Solar Plexus Chakra Affirmations For Healing


One of my favourite techniques to clear a solar plexus chakra blockage is to use affirmations.Daily, include solar plexus chakra affirmations into your meditations by repeating them out loud or in your mind space.

If you’re working with the law of attraction, consider combining it with the 5×55 technique to boost its effectiveness even more!


Here are some of my favorite solar plexus chakra affirmations to help you clear your third chakra and find your true calling!

  1. I make my own decisions with confidence and conviction
  2. I give myself permission to be my authentic self
  3. I use my power for good
  4. I accept myself unconditionally
  5. I forgive myself for past mistakes and I grow from them
  6. I am motivated to pursue my true purpose
  7. I am comfortable with my power
  8. I release the need to control
  9. I am worthy and capable of achieving my dreams
  10. I am ambitious and capable of whatever I desire
  11. I choose inner peace and satisfaction daily
  12. I have high self esteem and believe I am valuable
  13. I have a lot to offer the world
  14. I release myself from my past
  15. I am worthy of the life I say I want
  16. I am confident in the universe to see me through
  17. I am confident in my ability to succeed
  18. Everything I need, I have within
  19. I choose the best for myself, always
  20. I know exactly what I need to be my best self
  21. I stand in the joy I create from within.

Let me know your favourite solar plexus chakra affirmations in the comments below!

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